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HAIFA RESTAURANT
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80/paxs Banquet Hall

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Yoga & Meditation


Yoga a Way to Live Life


Yoga and meditation were invented as early as 5000 years ago by in Northern India by the Indus-
Sarasvati civilization and is in vogue even today. They are popular among people all over the world
as they are seen to benefit people in every aspect. Derived from the Sanskrit word yuj, Yoga means
union of the individual consciousness or soul with the Universal Consciousness or Spirit. Though
many think of yoga only as a physical exercise where people twist, turn, stretch, and breathe in the
most complex ways, these are actually only the most superficial aspect of this profound science of
unfolding the infinite potentials of the human mind and soul.

With the growing amount of stress which is building up in human beings, the need for yoga
and meditation is increasing day by day. Yoga not only heals our mind but also cures a lot of ailments
from our body.
Benefits:-
 Regular yoga practices cure a lot of diseases like respiratory illness, digestive tract disorders,
reproductive and renal disorders etc.
 It ensures good blood circulation in the body, increases the rate of metabolism thus fights
obesity, heals wounds, relieves us from tension and anxiety and detoxifies the body.
 Meditation helps us increase our concentration, improves our memory, decreases stress, fights
with insomnia, relaxes our nerves, and supplies more oxygen to the brain.
 They also help us to fight depression and deal with problems better.

Western Union:-
Moving Money for Better
Western Union is an American worldwide finance company handling a staggering 29 transactions per
second across the globe offering wire transfer service allowing one to quickly transfer money all over
the globe. It is a reliable way to get money to friends and family almost anywhere in the world.
Haifa provides this service to all, as anyone can receive money through W.U all you need is-

 Your Government I.D proof with address
 The sender’s tracking number (MTCN)
 Encash the amount or get a cheque.

Travel Desk:-
A more Satisfying way to Travel.
Here at Haifa we execute your travel plans by reserving your E-ticket for destination of your
preference whether Flight or Railways.
We also provide taxi for city tour, Airport/Railway pick-up and drop.
Other than the above mentioned itinerary we can also organize customized travel arrangements as
per guest’s personal request and the same request can be emailed on hotel_haifa@hotmail.com